Posts Tagged 'mental health'

How to Deal with Trump-Supporting Relatives at the Holidays

How to Deal with Trump-Supporting Relatives at the Holidays

Spoiler alert: I don’t know exactly how you should deal with your racist relatives this holiday season. Every family situation is obviously markedly different, and will call for different strategies. But it will probably be helpful for us to think through this together before you go—don’t you think? With the election behind us and #trumpocalypse looming large, this is more important than ever.

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What to Do About Depression: The Limits of the Social Model

What to Do About Depression: The Limits of the Social Model

How do people usually talk about disability, and is this model of thought applicable to thinking about mental illness and depression? Writer S.T. takes us on a journey through her own experience, both experiencing mental illness and researching the subject.

Adventures in Mental Unwellness: Grad School Edition

Adventures in Mental Unwellness: Grad School Edition

When I applied for grad school, I thought I had things figured out – at least, as “figured out” as one’s future can be in advance. “Follow your passion,” “Do what makes you happy”…while my inner cynic scoffs at these platitudes, there was another, more hopeful part of me to which they rang true.

I didn’t expect grad school to make me happy, per se. Again and again, I had been told before going in that grad school is an emotionally draining and incredibly stressful environment. But when I accepted my offer to UVA’s English doctoral program, I hoped that my love of what I study, at least, would make the difficult experience worth it. After all, I had already been through a minor existential crisis about being an English major once in undergrad, and that had ultimately reaffirmed how much I cared about studying literature.